my weight is 77.i want reduce my weight 20 at 2 months what i can do?
Reduce intake of calories...............
The best weight would be between 118 and 130 pounds for a girl. The best weight would be between 139 and 152 pounds for a boy.
no, it wont reduce your weight unless you have some extra food.. the best time to drink is after meal.
Pounds are the best unit to measure the weight of a apple.
you're at a very health weight. A woman your size and age should not be looking to lose weight, but maintain her current weight.
The best way to loose weight is to reduce your caloric intake. Drops don't have any effect.
There are number of ways such as diet, exercise and diet supplements. I had achieved my weight loss goal by diet and exercise together, I will say its the best way to reduce weight.
Recipes to help reduce weight can be found on many websites. Some examples are the websites of Eating Well, Weight Watchers, My Recipes, Best Health and Weight Loss.
The ideal weight for a male who is 5'6" is between 136 - 164 pounds, depending on his frame size. 160 is not overweight.
The best weight for a girl who is 5'7 would be between 133-144 pounds.
130 pounds is the best adverage weight
The best way to lose weight in two weeks is to reduce your calories or reduce your carbohydrates. You also need to exercise what you're trying to lose weight.
The best weight for a 5'4 girl would be 124 - 138 pounds.
The best weight for a girl who is 4'11 is 115 or 118 pounds.
reduce fat intake reduce caloric intake reduce/eliminate consumption of junk foods exercise or increase current level of exercise keep an exercise diary to track your progress exercise with a friend for motivation do not snack after dinner no sugar sodas drink more water
somewhere between 100 and 135 pounds
Melt The Pounds Away With The Weight Watchers Diet
I think about 2 meters
The best healthy weight for a 14 year old is between 112 pounds to 127 pounds. The height only matters 30 percent on how much you weight or not.
Lose weight, exercise, reduce stress, and healthy living
The best weight for a 5'2 girl would be between 118-132 pounds.
A safe recommendation of weight loss in pounds per week is one or two pounds. Losing such a low, steady amount of weight per week makes it easier to keep the weight off.
if you are a girl, about 150 pounds guys, 175.
If your weight is a result of a disorder, then, it is not. If you are a healthy and active individual, your weight is just fine. It is best to maintain your weight , any addition to the pounds will be difficult to lose, so be happy you have that weight.