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One cup of butternut squash is about 80 calories.
Wiki User
∙ 13y ago
Wiki User
∙ 14y agoI dont know about homemade butternut squash soup, but the Campbell's version (1 cup) is 91 calories.
Wiki User
∙ 14y agoFirst of all, butter nut squash is spelled: butternut squash. Second of all, it has about 80 calories.
Wiki User
∙ 12y ago80
Wiki User
∙ 11y ago56
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How many calories in butternut squash?
HOW MANY CALORIES IN BUTTERNUT SQUASHBAKED 11 calories in 1 ounce, or 38g, of baked butternut squash38.5 calories in 3.5 ounces, or 100g, of baked butternut squash44 calories in a 4 ounce, or 113g, small serving of baked butternut squash66 calories in a 6 ounce or 170g, average serving of baked butternut squash82 calories in 1 cup of baked butternut squash cubes (weight about 7.2 oz, or 205 grams)ROASTED 78 calories in 1 cup of butternut roasted with a little oil ( weight about 7 oz about 200 grams)RAW 13 calories in 1 ounce, or 28g, of raw butternut squash45.5 calories in 3.5 ounces, or 100g, of raw butternut squash52 calories in 4 ounces, or 113g, of raw butternut squash78 calories in 6 ounces, or 170 g, of raw butternut squash63 calories in 1 cup of raw butternut squash cubes (weight about 4.9 oz or 139 grams)272 calories in half a butternut squash (about 24 ounces or 680 grams in weight)For the free calorie charts, showing how many calories you should have in total per day for all foods, and the Calorie in Vegetables Chart, and the Calorie in Fruits Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.HOW MANY CALORIES PER DAY (for weight loss or weight maintenance)THE CALORIES IN VEGETABLES CHARTTHE CALORIES IN FRUIT CHART*Video: Roasted Butternut Squash Recipe
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Calories in a cup of raw carrotsThere are: 45 calories in 1 cup of grated raw carrots52 calories in 1 cup of chopped raw carrots23 calories in a half cup of grated raw carrot26 calories in a half cup of chopped raw carrotOverall:10 calories per ounce, or 28g, of raw baby carrot2 calories per ounce, or 28g, of raw mature carrot.For free vegetable and fruit calorie chartsto use as daily guides for either weight loss or weight maintenance, or for the calorie count of other vegetables and fruits, see the page link, further down this page, listed under Sources and Related Links.-
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