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grapes broccoli spinach cauliflower onions carrots apricots beans cabbage canteloup
Vegetables that are green include peas, lima beans, asparagus, broccoli, cucumbers, and the leafy vegetables lettuce, cabbage, kale, and spinach.
It depends on what type of nutrient your're looking for. Broccoli has more Vitamin C & D, while beans have more Fiber and Proteins.
Vegetables that can be added to artichoke dip include broccoli, red pepper, green pepper, onion, zuccini, garlic, spinach, sweet corn, beans and olives.
Excellent natural sources of folate include lentils, pinto beans, chickpeas, spinach, black beans, navy beans, brewer's yeast, kidney beans, collards, turnip greens, lima beans, beets, romaine lettuce, dried peas, papaya, avocado, mustard greens, peanuts, and green peas. Very good sources include sunflower seeds, quinoa, asparagus, cauliflower, broccoli, leeks, Brussels sprouts, bell peppers, winter squash, oranges, celery, sea vegetables, strawberries, cantaloupe, and green beans.
beans, garlic
Many vegetables are considered high in magnesium. Some high magnesium vegetables are artichoke, broccoli, spinach, lentils, peas, okra, pumpkin, squash, potatoes, and beans.
1 - broccoli 2 - carrots 3 - peas 4 - spinach 5 - brussel sprouts 6 - green beans 7 - corn
brocclie,beans and spinach.
beans,cabbage and spinach
Beans, Cabbage and Spinach
Calcum is found in the transitional Elments group, columns 3-12 in the periodic table.