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Coffee has more caffeine than tea. For more details about tea:
Most "tea" such as black, green and white tea are all made from the same plant called Camellia Sinensis. However, black tea has the most caffeine, then green, then white. This is because white tea is made from new camellia sinensis leaves (or baby tea leaves they are sometimes called), green tea is made when the leaves are a little older, and black tea is made from even older leaves. White tea also has the most antioxidants (beneficial). The newer the leaves, the more antioxidants and the less caffeine a tea has. The older the leaves, the less antioxidants and more caffeine it will have.
Hope this was helpful! = )
Wiki User
∙ 14y ago
Wiki User
∙ 15y agoIn North America the average cup of coffee has 75mg of caffeine whereas the same size cup of brewed tea contains 30mg.
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