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The amount of bran recommended in an individual's diet changes with the amount of fibre they already get from other foods. The recommended amount of fibre for for men is between 30 to 38 grams a day, and for women it is between 21 to 25 grams. To calculate how much bran one should intake, an individual should determine how much fibre they already get. It is best to not go over the recommended daily amount of fibre, as it can have gassy consequences.
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What are the recommended daily allowances based on a 1500 calorie diet?
What are the recommended daily allowances based on a 1500 calorie diet
What is the recommended daily intake of Calories for adults?
a recommended daily diet for a adult is a balanced diet of vegetables,carbohydrates, and protein
What does rdd stand for?
Recommended Daily Diet or Recommended Daily Dose. i think its the first one though
What is the recommended daily intake of carbon?
Carbon is not recommended in your diet. Elemental carbon can not be utilized by your body. It does not harm you if you take powder of carbon in your diet.
What is the recommended daily amount of a nutrient used on food labels to help people see how a food fits into their diet?
You appear to have answered your own question.The recommended amounts would vary according to the nutrient.
It's generally recommended that athletes consume approximately percent of their daily calories from fat?
It is generally recommended that an athlete consume fat in their daily diet. This fat intake should consist of 20-25 percent of their diet.
How many calories are recommended daily on a Slim Fast diet?
The exact number of recommended daily calories on a Slim Fast diet depend on your sex and your starting weight. Women typically should consume 1200-1400 a day, while men should consumer 1500-1700 a day. Adjust these numbers upwards if you have a significant amount of weight to lose.
What are the daily carbohydrate reccomendations?
based on a 2000 calorie diet, the recommended carb intake is 300g
What is the recommended amount of vegetables per day for a 2000 calorie diet?
this is not helping you is it
How can you get more fiber in your diet?
Eat a bran muffin.
What do the percentages on a food label mean?
"The % Daily Value is the percentage of a nutrient that one serving of the product contributes toward the daily recommended amount." This is based on a 2,000 calories per day diet. For example a food label may say 12g of fat = 18% daily value. This means that 12 grams of fat is 18% of the total 65 grams of fat recommended per day You can use the percentage to decide if there is a low or high amount of that particular nutrient in one serving of the product. Low = 5% or less High = 20% or more
What is the average salt intake for no salt diet?
The recommended daily intake is 2-5 g NaCl for healthy persons.
