Asked in DanceBallet
What is the definition of open and closed rib-cage?
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What is the ballet definition of open and closed ribcage?
If you mean as in a ballet "Word" for it there is no word. If you mean what they want you to do when they say that, they mean to bring back your shoulders a little; inhaling helps you get this open ribcage position. They also mean as in having an upright upper body in good form; your spine should be straight. If you have ever been told how to sit properly with your upper body it's like that. No slouching or crunching in- that's a closed ribcage.
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The Valsalva Maneuver involves expiring against a closed glottis and when combined with contracting muscles of the abdomen and ribcage creates rigidity in the entire torso true or false?
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