Nutrients are what you get out of food, like vitamins and minerals. Food groups are what groups foods are placed in, such as grains and dairy.
There are 6 groups of nutrients: protein, fat, carbohydrate, vitamins, minerals, and water. All foods are made up of these 6 nutrients.
The difference between exchange and serving is that a serving is a predetermined portion of food. An exchange is when you exchange one food for another food of equal nutrients, calories, or price.
Food is something you eat, and nutrients are the good things that your body gets out of food like calcium or potassium
balanced diet is a diet rich in all the nutrients required for our body where as fast food is only rich in few of the nutrients and can be very harmful for the body.
actually none, although they do have rules about eating habits they are allowed to eat food from each of the food groups therefore they aren't missing any nutrients
Food are substances that are taken into the body to sustain life, provide energy, and promote growth. Nutrients, on the other hand, are substances that gives us nourishment. We take them from the foods we consume or the different types of liquid we drink.
Nutrients are substances required by the human body and taken from our food. They include carbohydrates (for energy), proteins (to make tissue), fats, vitamins, calcium (for teeth and bones), iodine, magnesium, and so on
fats carbs, protein, vitamins, minerals, and water
It can give you all of the nutrients that your body needs.
food groups
A food group is the name given to a group of foods that contain the same nutrients. There are five main food groups that are nutrition guides to what people should eat.
what is the difference between undigested food and metabolic waste