0
What is the difference between overload and progressive overload?
Wiki User
∙ 13y ago
If you are taliking about in a training programme,
say you have a six week training programme...
overload: making each training session subsequently harder by increasing intensity or duration
progression: making the programme harder from the beginning to the end
Wiki User
∙ 13y ago
Wiki User
∙ 13y agoThe difference between overload and progressive overload is that, progressive overload helps you prgress and the other one doesnt have the word 'progressive' in front of it.
Add your answer:
Earn +20 pts
What is a sentence with difference?
She enjoys doing 'spot the difference' puzzles.There is a difference between happy and sad.What is the difference between these two cakes?
What are the difference between ERD and UML?
what is the difference between ERD and UML Flowcharts.
What is the difference between the commutative and symmetric properties?
what is the difference between commutative and symmetric properties
Difference between physical and logical DFD?
difference between physical and logical data flow diagrams.
Difference between cross section and block diagram?
difference between cross section and block daigram
What is the difference between overuse and overload?
the differecne is that overload means to much overuse means that you use it to much.
Which term is defined as part of a resistance training program that gradually increases the stress placed on t?
Variation (Based on Educere Schooling Website)
What is the difference between present perfect progressive and present perfect continuous?
There is no difference between a progressive verb tense and a continuous verb tense. Both words mean the same thing.
What is the rips training principle?
recovery individual needs progressive overload specificity
The body adapting to a gradual increase in the amount of exercise is the definition of?
Progressive Overload
What does RIPSR stand for?
Rest and recovery Individual needs Progressive overload Specificity reversibility
What is the difference between progressive and interface modes in television programming?
Interlaced, not interface. Interlaced scans every second line. Progressive does not.
Difference between overload relay and over current relay?
due to the extension of loads they are using the relays for protection.........
What is progressive overload principle?
The progressive overload principle is all about working your body harder than what you would normaly would so that you are putting enough stress on the body to make improvements but its about finding the right intensity so that you do not sustain any injuries.
What are the parts to progressive overload principle?
The progressive overload principle is all about working your body harder than what you would normaly would so that you are putting enough stress on the body to make improvements but its about finding the right intensity so that you do not sustain any injuries.
How can 23-year-old build muscle fast?
The basic is progressive overload and eating in a caloric surplus.
What is the difference between information poverty and information overload?
Information poverty is a lack of information, so having too little information, whereas information overload is the opposite, thus having too much information.
