0
Wellness is health while fitness is more to do with not being obese.
Wiki User
∙ 15y ago
Add your answer:
Earn +20 pts
What has the author Werner W K Hoeger written?
Werner W. K. Hoeger has written: 'Health and Fitness & Wellness Explorer, A Guide to Resources on the Internet' 'Wellness' -- subject(s): Exercise, Health, Health promotion, Physical fitness 'Lifetime physical fitness and wellness' -- subject(s): Health promotion, Health behavior, Exercise, Physical fitness 'Principles and Labs for Physical Fitness and Wellness' -- subject(s): Accessible book, Exercise, Physical fitness 'Principles and laboratories for physcial fitness & wellness' -- subject(s): Health, Physical fitness 'Fitness and wellness' -- subject(s): Health, Physical fitness 'Principles and labs for fitness and wellness' -- subject(s): Textbooks, Health, Physical fitness
What is difference between health and fitness?
HealthWell it is defined as the general condition of the body or mind with reference to soundness and vigor: good health; poor health.FitnessAnd Fitness is defined as a state achieved by regular exercise, proper diet and aduquate rest.By my standerds the difference between Health and Fitness is that Fitness is the ability to do effort, work and exercise for an amount of time , and then it is the time it takes for you to recoverHealth is your resistance to illnesses and your immune system.Also things like cholesterol and that the more immune you am to a cold etc the more healthier you are. The quicker your heart rate gets back to normal, the healthier you are. They are completely different things.
What has the author Frank D Rosato written?
Frank D. Rosato has written: 'Fitness for wellness' -- subject(s): Exercise, Health, Nutrition, Physical fitness 'Instructor's manual to accompany Fitness and wellness'
How an individual is benefited with fitness and wellness?
by fuccking your mom
What is a 6 letter word for fitness or wellness?
health
What is the relationship between wellness and personal fitness?
The relationship is simple: In general, the more well you are, the fitter you are. The fitter you are, the more well you are.
How do I get the most out of joining a fitness center?
You can get advice on fitness centers. You can get reviews at www.epinions.com. You can also get advice at www.bouletptandwellness.com/fitness-and-wellness/.
What is the difference between wellness and illness?
The difference between illness and wellness, is that illness is a state experienced by the body when one or more of the control systems loose the ability to maintain homeostatis. On the other half wellness is the promotion of health though preventive measures and the pratice of good health habits.
What is the difference between aerobics and anaerobic fitness?
Aerobics refers to cardi-resp. fitness & anaerobics refer to musclular fitness
What is the difference between fitness and skill?
fitness is being healthy and fit skill is how well you are at something
When did fitness and wellness become popular in American society?
in 1776-1860
What is the main difference between health related fitness and performance related fitness?
need help .
