What is the easiest thing to add or remove from you diet to lose belly fat?

Answer 1

The easiest way to burn fat is to maintain your daily schedule which is incorporated with healthy habits such as exercising, eliminating processed food, and eating healthier vegetables and fruits. One other thing that has helped me is to add a weight loss supplement into your diet, such as Super MIC B12, these are doctor-developed, loaded with multivitamins & has amazing active ingredients that boost up the weight loss goals.

Answer 2

There is no secret diet to lose belly fat specifically. The key is to eat less and exercise. The good thing is that belly fat tends to be the first kind of fat you lose when you go on a diet.

Answer 3

Run and burn your fat and eat less.

Answer 4

Three months ago, I was borderline obese according to my BMI. I live a sedentary lifestyle, have little time to exercise, and that's the exact question I asked. Then I learned this one neat trick to burning belly fat:

There are no magic pills, no miracle diets, only hard work, persistence, and an understanding of how your body and mind works when it comes to food. if want best way to lose belly fat email me plutowegner@gmailDOTcom (add . instead of DOT)

Over this time period, I lost 1.5lb per week, and went from not being able to run for more than 1 minute without being out of breath, to being able run 5k. Yes, I'm still overweight (it's only been three months, what were you expecting?); and I still live a mostly sedentary lifestyle (look, becoming active is so much hard work, there's only so much you can expect one man to do), but with the weight loss, and increase in stamina, I feel great.

I tried a lot of things, here's what worked: plutowegner@gmailDOTcom (add . instead of DOT).Drink more water less soda. Any more tips? Like I said I can only go outside when its cooler in the day because I do not want to overheat.