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Answered 2012-02-19 16:19:22

"Ease" is relative to the individual and therefor there can be no "easiest" way for everyone. However, for most people, the easiest way to burn any number of calories is by sleeping. When asleep there is no conscious effort being made and, hence, the calories are burned with considerable ease.

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You have to jog or run for a long time to burn that much.

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The fastest way to burn calories is to exercise by running or walking.

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