answersLogoWhite

0

  • Dieting and Weight Loss
  • Exercise
  • Carbohydrates and Low-Carb Diets

What is the easiest way to lose a fat tummy and what are some effective workouts?

User Avatar

Wiki User

βˆ™ 2009-04-30 18:49:40

Best Answer
Copy

Bicycle Crunches, Crunches on an Exercise Ball, and the Torrso Track are the one's I use. Here's a list of the most effective ab exercises:

  1. Bicycle Exercise
  2. Captain's Chair
  3. Exercise Ball Crunch
  4. Vertical Leg Crunch
  5. Torso Track
  6. Long Arm Crunch
  7. Reverse Crunch
  8. Full Vertical Crunch
  9. Ab Rocker
  10. Plank on Elbows and Toes
Along with a low calorie diet (1200-1500) you'll have great abs in no time.
2009-04-30 18:49:40
This answer is:
πŸ€“
🀯
πŸ€”
User Avatar

Add your answer:

Earn +5 pts
Q: What is the easiest way to lose a fat tummy and what are some effective workouts?
Write your answer...
Submit

Related Questions

How can you lose weight instantly?

get a tummy tuck


Can jogging reduce belly fat and reduce your butt size?

The most effective way to lose weight is to use your major muscle systems. So yes you will lose body fat and therefore tummy and bum :) there are more effective exercises for these muscles but jogging is simple and fun.


Where can I find workouts for a Stairmaster?

There are a multitude of workouts for using a Stairmaster. These workouts can be found just my searching the internet. So do not lose hope in finding a new workout for you!


What is the most easiest excercise to get abs lose weight and earn muscle?

Crunching is not the most effective abs workout. Most of these effective exercises target multiple abdominal muscles.


What is easiest but most effective exercise plan to lose weight?

The easiest but most effective exercise plan to lose weight is simply to move more. Choose an exercise or sport that appeals to you, something that you think would be fun or could perhaps do with friends. Jogging, swimming, bicycling, basketball, tennis and racquetball are all good alternatives.


What is the most effective fitness workout?

One of the most effective workouts is running. If you cannot handle running or you feel that you need to lose weight before trying to run, jumping rope or working on an elliptical machines also provides great results.


How can you flatten your tummy and not lose weight in your buttock?

Sit-ups.


How did Beth smith Chapman lose weight?

She had a tummy tuck


Do you lose weight when you have a tummy tuck?

Yes you can if you try hard.


If you cannot lose belly fat should you have a tummy tuck?

You can have a tummy tuck if you are unable to lose belly fat. However most doctors would advise a healthy diet and exercise before surgery.


Would you use Dwayne Johnson Workouts to help you lose weight?

I have never heard of Dwayne Johnson workouts. Maybe I will give it a try and see how it goes after 1 month, and decide whether I would continue to use his workouts.


What are some good heart exercise workouts to help you lose weight?

This is the website i found with the most helpful information on Good heart exercise workouts to help you lose weight. here is the website exercise.about.com/cs/exerciseworkouts/a/workout_center.htm - Cached


Does doing ab workouts help you lose stomach fat?

If done on a continuous basis, definitely. Cardio workouts are also recommended to burn off excess fat.


How an underweight person can lose more thigh and tummy fat?

Any person dieting should seek advice from a medical professional. It could be very dangerous for a person who is underweight to attempt to lose fat on the thighs and tummy.


Which will be better exercise walking after dinner or walking before dinner to reduce tummy?

1. walking wont help reduce tummy. 2. if you want to lose your tummy then dont eat dinner. 3. if you really think that walking can reduce tummy, then do it before and after dinner.


What is the most popular way to lose weight fast?

Most people think that the easiest weight loss solution is surgery but most of the time it may be the quickest, but not the most effective.


Does doing workouts help you lose weight?

Technically, yes. When you work out you burn energy and fat, which makes you lose weight. But remember that muscles weigh more than fat. Tough workouts with the purpose of getting stronger will make you gain weight. The best way to lose weight is by jogging and running.


How can you lose weight if you are 12 years old and weigh 160 pounds?

Jogging, or any kind or cardio workouts can help you lose weight.


How can you lose the fat on your arms and tummy?

Exercise 4 hours a day for 2 months


What workouts emphasize losing abdominal fat?

Aerobics and pilates are a couple of workouts you could try. A great website to get more info is www.burnfatfastformula.com/tag/lose-stomach-fat-exercise/.


what are good body weight workouts?

There are many body weight workouts specific for target areas. If you need to lose weight in a specific area there are exercises for it. Running is good for your entire body.


How do you loss tummy weight?

To lose your tummy weight you need to excercise regularly and eat healthy. That not as easy OS it sound but doing it the old school way works the best.


Is Jessie J on a diet?

no she is fat and needs to lose weight because she never does any workouts outside


What are some cardiovascular workouts that will help me lose weight?

Walk is a great form of exercise. Walking is low impact and is more gental on your knees then running. Biking and swimming are also great cardio workouts.


Hiring a personal trainer is the most effective way to lose weight.?

Hiring a personal trainer is the most effective way to lose weight.