The famous technique where you swing you arms in windmill like motion is called the windmill.
The hitch kick technique is used in the long jump event.
there are 3 main one they are the sail, sitting and hitchkick
The long jump
The link below will tell you what you wan to know.
There is no competition called the long high jump.
Nahim Ahmed
Mike Powell and Galina Chistyokova
Long jump
There are two track and field events. The long jump, and the triple jump.
just that: the sand pit.
Yes, Dick Fosbury. Yes, But do i have to tell you? (Javier Sotomayor)
It Is "Pole Vault".