You must follow a diet and eat some natural weight loss products, such as this one.cutt.ly/dhCvvnF
plastic surgery. there is NO way to "spot-reduce" fat through diet and/or exercise. if you lose weight, you lose it all over.
The fastest way to lose weight involves regular exercise, a controlled diet and the use of bodybuilding supplements designed to "cut muscle"
A combination of both is the fastest way to lose weight. You can't really get the results you want by doing just one or the other.
Diet and exercise is the best and fastest way.
by doinglots of excerise
Nobody can lose weight in one day. If you cut your extra fat flesh then only possible.
Honestly? They go hand in hand; if you want to lose weight, the fastest way is to do both; watch what you eat and increase your exercise.
The fastest way to lose weight is with a combination of diet and exercise. People interested in losing weight should decrease their portion size, limit his or her intake of fat and sugar, and establish a regular exercise routine.
The fastest way to lose weight safely is to follow a reasonable diet and a vigorous exercise regime. Shoot to lose 1-2 pounds a week. With lifestyle changes, you can keep the weight off and put it behind you for good!
The fastest way to gain muscle and lose weight, would to be running daily, aproximately 3 miles, and doing a simple ab workout, such as 20 pushups, 50 situps, and weight lifting for about 30 minutes everyday.
Lower your calorie intake and make exercise.
The best way to lose weight is to adopt a sensible diet, not one that starves you, and exercise in any way you can to use calories. Avoid stress that may drive you to seek comfort in food.
Running is the fastest way to lose weight--you burn a lot of fat, hence making your weight drop. Swimming and other cardio workouts are good as well.
good question even i am a teenager i have such a big belly but i am not fat so in this small age exercise is the best way to lose weight so be slim and let a happy life
A little. Your body needs to burn more calories than it consumes, however, to actually lose weight. So watching calories intake along with exercise is the fastest and best way to lose weight.
You cannot spot train. Meaning you cannot just burn one part of your body. You need to do cardio normally and eat on a diet if you want to lose weight. Your body decides what weight you need to lose.
You won't lose weight this way. For more information please visit: http://www.all-natural-weightloss.net
The fastest way to lose weight is to create a calorie deficit -- burn more than you consumer. Typically this is done through a low-calorie, nutrient dense diet rich in whole grains, vegetables and lean proteins. Someone trying to lose weight should also do both vigorous cardiovascular exercise and strength exercises.
form_title= Natural Weight Loss form_header= Lose weight the natural way! What is your current weight?*= _ What is your weight loss goal?*= _ Are you interested in using homeopathic techniques?*= () Yes () No () Not Sure Do you have any health conditions due to your weight?*= () Yes () No () Not Sure
The natural way to lose weight is to cut the amount of fats and calories you are taking in. You should also make sure that you are getting enough excersise.
The fastest way to lose pounds in a month is to restrict your calories and exercise as much as possible.
The natural way, through proper diet and exercise. What diet