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The best way I would suggest would be by exercising. you should exercise for 1 or 2 hours a day.

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โˆ™ 2012-12-17 07:08:37
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You are insulin resistant you do not however have diabetes If you lose the weight will your insulin resistance go too along with it your chance of developing diabetes

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Q: What is the fastest natural way to lose weight?
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Related questions

Is swimming the fastest way to lose weight?

In relation to exercise, cardio exercise is the fastest way to lose weight.

What is the healthiest way to lose weight fast?

The healthiest way to lose weight would be to change your diet and start an exercise program. It may not be the fastest but it is the most natural and healthy.

What is the fastest way to lose weight from you breast?

plastic surgery. there is NO way to "spot-reduce" fat through diet and/or exercise. if you lose weight, you lose it all over.

What is the fastest way to lose weight-eating healthy foods or doing exercise?

A combination of both is the fastest way to lose weight. You can't really get the results you want by doing just one or the other.

Does a natural diet pill really exists?

There is no proof that there is a natural diet pill. The best way to lose weight is to eat healthy and lose weight.

What is the best way to lose weight quickly you are 23 and weight around 86 kg?

There is no healthy way to lose weight quickly. The fastest way you can lose weight is eat well, sleep at least 8 hours each night with no interruptions and excercise regularly.

How does diet compare with exercise as a fast way to lose weight?

Honestly? They go hand in hand; if you want to lose weight, the fastest way is to do both; watch what you eat and increase your exercise.

What is the fastest way to lose love handles?

The fastest way to lose weight is with a combination of diet and exercise. People interested in losing weight should decrease their portion size, limit his or her intake of fat and sugar, and establish a regular exercise routine.

What do doctors recommend as the fastest way to lose fat safely?

The fastest way to lose weight safely is to follow a reasonable diet and a vigorous exercise regime. Shoot to lose 1-2 pounds a week. With lifestyle changes, you can keep the weight off and put it behind you for good!

What is the fastest way to naturally gain muscle and lose weight?

The fastest way to gain muscle and lose weight, would to be running daily, aproximately 3 miles, and doing a simple ab workout, such as 20 pushups, 50 situps, and weight lifting for about 30 minutes everyday.

What is the healthiest most natural way to lose weight?

exercise and eating healthy

How can you lose weight in a natural way?

Lower your calorie intake and make exercise.

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