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Saturated fats and trans fats are bad for you because they raise your cholesterol and increase your risk for Heart disease. But monounsaturated fats and polyunsaturated fats are good for you, lowering cholesterol and reducing your risk of heart disease.

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Q: What is the good type of fat called?
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Polyunsaturated fat is a good type of fat?

yes,it reduces bad cholestrol and maintains the good


A type of fat found in the blood provided by eating animal fat is called what?

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