What is the healthy weight for a 11 year old?
A healthy weight for an 11 year old depends on their height. The
average 11 year old girl is 4'4" tall & weighs 79.2
the answer above is absolutely incorrect! say ur 5'0...and 11...u
should weigh about...105lbs.....
Well I am 5'1" and weigh 145 lbs and the BMI calculator says
i am healthy. if you are 79.2 lbs you are under weight!!!! ( though
the girls around you are tiny it is not good to be underweight) It
is all right to have a cake or two (slices) after every meal as
long as the meal was healthy. After that you should take a nap to
let your body figure out what to do with the fat. if you have a
body like mine it will store your fat (this is a good thing) so
that you will need to eat again so you have energy (eat a snack big
snack like a full bag of chex mix or two not a meal) to run and
play. And since you took a nap that day you may not be tired so you
can wacth about six hours of TV leaving you with 4 hours of sleep
to be ready in the morning. and on the weekends you should eat
maybe 5 meals a day so that you have energy. After every meal you
can/should make a bacth of Brownies and eat them your self and take
a nap. So if you follow these steps you will have a beautiful
healthy body like mine and every day a very cute 70-90lb boy will
ask you out. it happens to me every day in middle school. Remember
it is OK to get 1-10 desserts in the lunch line (normally i get 10)
and to be 147 lbs when you are 5' tall.