the normal blood sugar level after rice is 100
It depends on the time of the game. Cheerleading does not affect your normal life, you still eat normal, and at normal times of the day. If the game ends before dinner, make sure to eat dinner. If the game is after dinner, eat dinner before the game. Hope that helpss!(:
Energy
normal: eats things like sausages, mashed potato and peas for their dinner. abnormal: eats poop for their dinner.
carbohydrates provides and supplis the body with energy it even helps normal intestinal functioning.
Carbohydrates
30-40%
The best way to get your blood sugar levels normal again is to watch your intake of carbohydrates. If you have high blood sugar levels, try to stick to foods that do not contain as many carbohydrates. If your blood sugars are low, try to up your intake of carbohydrates.
Glucagon and Insulin
Japanese people eats their dinner at night with chopsticks or spoon and fork as if like normal people do! Clear?
dinner
carbohydrates
Carbohydrates