0
It depends on your activity level as well as stats. Here are examples:
- Extremely Active - 2860
- Very Active - 2431
- Moderately Active - 2145
- Lightly Active - 1859
- Sedentary - 1788
Wiki User
∙ 13y ago
Wiki User
∙ 13y agoDetermining your daily calorie intake depends on many factors (age, height and weight, activity level, etc.). On average, though, most moderately-active females need about 2,000 a day. A little less if you're less active, a little more if you're more active. For a more spot-on number, though, try talking to your doctor.
Wiki User
∙ 11y agoWith the BMI calculator, the data calculated is an average of all adults. Results will vary.
The Data you have given me is insufficient to provide an accurate answer. But i am going to assume you
are 75 Kilograms and do minimum amount of exercise.
If that is the case than you will have to have a calorie intake of:
2006 Calories a day
See related link below.
Wiki User
∙ 11y ago2,000,000-2,500,000 calories or 2000-2500 kcals
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How many calories does a teenage girl need per day?
2000 calories per day
How many calories should a 14-year-old girl that is 5.1' eat per day?
1500 to 1800 calories per day
How many calories should a boy and girl between 10 and 13?
Boy: 2000 (higher or lower. You, decide) Girl: 1500 (higher or lower. You Decide)
How many calories shall a 10yr old girl eat?
A 10 year old girl will need approximately 1,400 to 2,000 calories per day.
How many calories per day can an active thirteen year old girl have?
apx 1500
how many calories should you have per day?
2000 calories per day is great
How many calories per day for a 7 year old girl or boy?
A 7-year-old boy or girl needs 1,200 to 1,800 calories daily.
How many calories should come from fat per day?
2000 calories per day
How many calories should you lose per day?
at least 300 calories per day
How many calories should a 6 year old girl eat per day to maintain?
1200
How many calories should a 24 year old girl eat?
2,000 to 2,500 per day
How many calories should a 14year old '5 2 128 pound girl eat a day?
These numbers are based on weight maintenance. If you get little/no exercise, 1,602 calories per day. If you exercise 3 times a week, 1,836 calories per day. If you exercise 5 times a week, 1,953 calories per day. If you exercise 5 times a week (strenuously), then 2,069 calories per day. If you exercise every day, 2,186 calories per day. If you exercise every day (intense) or twice daily, 2,303 calories per day.
