On average a 25-50 year old woman who is 5'4 with moderate activity needs 2200 calories a day. The number of calories you need depends on your height and weight as well as, your age, body size, physical condition, and physical activity
Height? Weight? Level of Activity per day?
Try this. find you body weight. times that by 20. For instance, 160 lbs, x 20 = 3200 calories. If i eat more than 3200 per day, ill gain weight, if not ill loose weight (and also important nutrients).
A man between the ages of 19 and 30 with a sedentary lifestyle needs 2,400 calories; a more active male requires 200 more.
Females between the ages of 19 and 30 with a sedentary lifestyle require 2,000 calories per day; a more active lifestyle requires 200 more as well.
About 1,800 caloires, assuming she lives and eats within the range of a healthy lifestyle and participates in moderate exercise.
it is 2,006,987 per day
1509.01
The daily calorie intake in jamica for woman is 1600, and for men 2100
The daily calorie intake for a normal healthy man should be 2500 a day.
4000 Is the average calorie intake.
increase calorie intake to 300 per day
2200
dick in the asss
2170
average calorie intake for women is 1550 but men is 2540
Around 400 to 900 daily
1950 per capita
bob is unicorn Larry :)
daily intake is an average of 3,356 calories per day