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Grow food is a type of plant-based food that is designed to provide a balanced mix of essential vitamins and minerals. The exact nutrients present in grown food can vary depending on the specific product, but some common ingredients include:

Proteins: to support the growth and repair of tissues

Carbohydrates: for energy

Fats: for energy and to support cell growth and development

Vitamins: such as vitamins A, C, D, E, and the B-complex vitamins

Minerals: such as calcium, iron, and magnesium

It is important to note that not all grown foods are equal in terms of nutrient content, so it's a good idea to carefully read the label and compare different products to determine which one is best for you.

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Guju

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1y ago
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Wiki User

11y ago

What nutrients are found in grow food? Glucose,protein, and vitamins

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11y ago

I think so that it's vitamin C or common ones.

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8y ago

Different foods have different nutritional values.

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11y ago

grow food are rich in protein...

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11y ago

Egg,fish and vegetable

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Q: What kind of vitamin do you found in grow foods?
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