Creatine's main benefit is its ability to aid in the production of energy. When ATP (adenosine triphosphate) loses one of its phosphate molecules and becomes ADP (adenosine diphosphate), it must be converted back to ATP in order for the molecule to be able to produce energy again. The creatine in our body is mostly stored as creatine phosphate (known as phosphocreatine), and it will donate its phosphate to the ADP which renews the ATP molecule and it can now produce energy.
Creatine phosphate, oxidative phosphorylation, and glycolysis.
Creatine phosphate exist in muscle and brain cells.
Creatine Phosphate cannot directly supply energy to a cell, instead, it stores energy released from mitochondria. Whenever sufficient ATP is present, an enzyme in the mitochondria (creatine phosphokinase) promotes the synthesis of creating phosphate, which stores excess energy in its phosphate bond.
The level of muscle that creatine-phosphate powers is striated or skeletal muscles.
creatine phosphate, anaerobic cellular respiration, aerobic cellular respiration
During muscle relaxation
Creatine phosphate and ATP are both sources of energy for the muscles. Creatine phosphate is found in vertebrate muscle, while ATP can be found anywhere within the cell.
Creatine phosphate functions in the muscle cell by storing energy that will be transferred to ADP to resynthesize ATP.
in the skeletal muscle ,heart and brain
Creatine is a result of the metabolism of protein. It is present in living tissue. It supplies the energy for muscle contraction.
Actually, there are 3 pathways for creating ATP for muscle contraction. 1) Direct phosphorylation of ADP by creatine phosphate, 2) aerobic respiration and 3) anaerobic glycolysis & lactic acid formation.
Creatine phosphate