What is the ratio between a food Calorie and a scientific calorie?
The small calorie is equivalent to 4.2 joules. This is the scientific calorie, and it is usually replaced with units in joules. The kilogram calorie is the dietary or nutritional calorie. It is the equivalent of 4.2 kilojoules, 1000 times greater than the small calorie.
1 gram of protein translates to about 4 calories. 1 gram of carbohydrate (sugar or fiber) translates to about 4 calories. 1 gram of fat translates to about 9 calories. "High-calorie food" usually refers to something that is high in fat, or high in calories but low in nutrients. Nutrient-dense foods like fruits and vegetables are usually considered low-calorie foods because they do not contain much fat and contain a high nutrient to calorie ratio.
Shish kabob is not a consistent food with a consistent calorie count. With any food that is a combination of different types of food, it can vary greatly. The calorie count is determined by the amount of meat (by weight) and the fattiness of that meat. Potatoes will have a higher calorie count than onions; other ingredients will have varying calorie counts. Some shish kabob is covered in sauce or dipped in dressing, which will…
The website Calorie King provides you with online tools that help you lose weight. You can access a body mass index (BMI) calculator, a resting heart rate (rhr) calculator and a waist-hip ratio calculator for free. If you pay you can also get a nutrition and exercise management software for windows.
Straight liquor contains only 97 calories per standard serving. It also contains no sugar, sodium, carbs, or fat of any kind. While it is true that alcohol is high in calories there are some drinks that are better than others in terms of calorie to alcohol ratio. For instance champagne is a better choice than beer.
What is the nonprotein calorie to nitrogen ratio of a patient receiving TPN consisting of the following parentral nutrition solution 500ml 30 dextrose 500ml 20lipid 500ml 8.5 amino acid?
Calorie to nitrogen ratio= Kcals per day/gram nitrogen per day To find out nitrogen gms= protein in gms/ 6.25 500 ml of 8.5 amino acid has 42.5gms protein that divided by 6.25= 6.8 gms The calories from dextrose and lipids have 1000 and 510 calories respectively Now divide 1510 non protein calories/ 6.8 =222 Hope this helps
Every pound of body fat is equal to 3,500 stored calories. So, to lose one pound of body fat per week, one has to create a calorie deficit of 500 calories a day. A calorie defifcit can be created by decreasing the amount of foods eaten and/or adding/increasing exercise to the daily routine. To lose two pounds a week, one has to create a 1,000 calorie deficit each day. It is difficult to say how…
There is only one way to increase your weight (assuming you do not have a medical condition related to your metabolism). You need to eat or consume more calories than you burn off. The higher the ratio of calories consumed to calories burned off, the faster you will gain weight. So to get extremely fat you need to minimize your efforts to burn off calories (i.e. stop exercising and laze around) and you need to…
Protein - approx. 50 to 70 grams = 12-20% of calories Carbs - approx. 125 to 350-400 grams = 55-65% of calories Fats - approx. 30 to 65 grams = 25-30% of calories For a 2000-calorie diet, its 50 grams of protein, 300 grams of carbs, and 65 grams of fats (only 20 grams should be saturated) per day. Cholesterol should be 300 mg per day (based on 2000-calorie diet). Hope that helps! YourLiveTrainers.com