It improves bone density, lowers risk of cardiovascular diseases and alleviates hypertension, Diabetes, and headaches. It has also been found to alleviate symptoms of mental conditions such as depression and heightened anxiety.
Magnesium is a natural muscle relaxant. If you get muscle cramps or spasms, it can help with those. Some magnesium vitamins, if strong enough, also help in preventing PMS symptoms, but they are usually just for muscle health.
The mineral magnesium is especially known for relaxation. Calcium is the mineral responsible for muscle contraction, while magnesium is responsible for relaxation of the muscle. With calcium and other minerals, it is used to build bone. That said, magnesium is also vitally important for many, many chemical reactions in the normal body.
http://ods.od.nih.gov/factsheets/magnesium.asp
Legumes
For leukemia would be good to keep a very good diet in minerals such as magnesium and iron contribute much to the body's defenses, and red foods as they contain leucopeno is essential.
Don't eat magnesium (metal) it will 'burn' inside your (acidical) stomach, so its very dangerous!
you tune into a fire truck
what are three good sources of magnesium
Magnesium amd Zinc. All forty nutrients are necessary for good health. Eating a diet consisting of wholefoods serves you well.
yes. magnesium oxide is a good conductor . It ionise to give magnesium and oxygen ions.
Calcium is good for the bones, muscles, and the rest of the body.Although it is not a vitamin but a chemical element, it assists the body to absorb and metabolize many vitamins. This is termed synergy.A diet lacking in calcium is a chemically unbalanced diet and often is a cause of painful night cramps in calves and toes.However, too much of it is not good. It needs to be in balance with your intake of magnesium and your intake of magnesium needs to be higher than you intake of calcium. Many people are magnesium deficient without being aware of it.
magnesium, vitamin A, and Vitamin D
Magnesium is an element and can't have a career.
Magnesium oxide is an electrical insulator.
You may be lacking something in your diet. I am not an expert but you could be lacking Magnesium in your diet but you should consult a physician.