Stop drinking soda, and exersise.
The fastest way to lose pounds in a month is to restrict your calories and exercise as much as possible.
Exercise and diet for about 5 years :)
you dont that would be way to unhealthy to lose in a month
The quickest and safest way to lose weight is through a healthy diet and exercise. Slower weight loss is preferred to rapid weight loss.
The best way to lose ten pounds in one month is to sweat. Sweating can make you lose a very large amount of water weight very quickly.
The only way to lose 20 pounds in a month is to have mom or dad take you to the doctor for professional help.
safest and most effective way of losing weight is by working out and of course balance diet and eating the right food..
Apart from surgical intervention, it cannot be done. You cannot lose 55 lbs of body weight in one month by natural means.
The safest way to lose weight, is NOT starving yourself. I would recommend going on a food plan, which gives you the right moderation of foods, including desserts and yummy snacks. Also, exercise is a key.
Good diet and exercise is always the best way to do it. It wasn't gained overnight, it can't be lost overnight. Anything over about 1 or 2 pounds a week is not going to be healthy and sustainable.
The only way to do that is to have liposuction done. Any other way is unhealthy. A healthy weight would be between 5-10 (At most) pounds a month. There is just no way to lose that much that fast. It is not natural for your body.
Not going to happen. Weight loss is not magic, it is eating fewer calories than you burn. With exercise and a sensible diet, you can lose about 2 pounds a week. That is 8 pounds in a month, not 20. If you try starvation, you will lose weigh more slowly.