0
This diet involves eating one apple before each meal. The idea is that you would fill up with the fiber from the apple so that you do not over-eat on the wrong foods when you eat your full meal as well as satisfy your craving for sweets.
Wiki User
∙ 12y ago
Add your answer:
Earn +20 pts
Where can I find out more about 3 apple a day diet?
If you are looking for looking for information on 3 apple a day diet, the best place to find more information about 3 apple day diet is on www.everydiet.org/diet/3-apple-a-day-diet.
Does the 3 apple a day diet work?
According to http://www.everydiet.org/diet/3-apple-a-day-diet, the 3 apple a day diet does work in the aspect of reducing hunger, therefore eating less, and losing weight. However, the article does suggest that the dieter CAN eventually become bored with apples at every meal and discontinue the diet thus rearing the diet ineffective.
How many apples to eat on the apple day on the hcg diet?
On the HCG Drop Diet, it is recommended that you eat 6 large apples on the "apple day" Dieters are also allowed to drink water on this day but only when they are thirsty.
Where can I find out more about three day diet?
The best, most reputable site to find out information on the three day diet is; www.webmd.com/diet/features/the-3-day-diet. It provides you with the risks, the expected outcome, what to eat, what not to eat, and so much more.
Does the apple diet work?
SO well i tried this apple diet and i ate 1 apple before every meal and waited then ate. that way the apple dijests the fat that is reserved - i personally tried eating ONLY apples for a whole day and i lost 1 kilo per day so in a week i lost 5 kilos which is i think 2lbs
Overview of the 3 Apple a Day Diet?
For decades, scientists, doctors, and nutritionists, have boasted how healthy of a food apples can be. While they have always been considered a healthy addition to any diet, they have never before been considered the focal point of a diet. The 3 apple a day diet focuses requires a dieter to eat up to 3 apples every day. Eating this many apples can be a great source of fiber, which will help keep you full throughout the day. The fiber, plus the natural waters in each apple, will help keep you from wanting to snack on other foods throughout the day.
Is apple a carb diet?
No. An apple is a fruit.
I do intense workouts six times a week but I don't have a diet. Is there a diet that I can handle for months without eating small portions six times a day?
you don't have to eat six meals eat three like normal but medium sized don't have huge meals. Then just have an apple as a little snack. Have the three medium sized meals and then three snacks throughout the day as well. This should keep you healthy and on an easier meal plan.
Where can I learn the details of the apple cider vinear diet?
The apple cider vinegar diet has been around for many years. There are a few websites that you can find some information and results on: www.thedietchannel.com/Apple-cider-vinegar-diet.htm and www.webmd.com/diet/apple-cider-vinegar.
What is a healthy diet plan for a woman?
A diet that you need to try is simply changing your lifestyle instead of a fad diet. Healthy eating every day and exercise at least three day a week will do the trick.
Allowed vegtables on medifast diet plan?
yes - three servings a day
Can an apple rot your teeth?
No, depending if you have a DIET while you eat the apple.
