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The lactic acid system provides energy for less than one minute of high intensity exercise and to up to three minutes for lower intensity exercise. The energy system relies on the breakdown of carbohydrates for fuel. These activities range from 3 minutes to two hours in duration, Its fuel source is glycogen and produces a natural by-product of carbohydrate oxidation called lactic acid, which can inhibit performance.

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10y ago
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13y ago

Lactic acid, also known as milk acid or 2-hydroxypropanoic acid, is an acid that both is formed by the body. It also exists in some foods. In the body, lactic acid develops generally in conjunction with exercise. As long as you get all the oxygen you need, exercise produces carbon dioxide and water, but if you exercise so vigorously that you are unable to get the oxygen that you need, the reactions stop causing a chemical called lactic acid to accumulate in your muscles and spill into you bloodstream.

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13y ago

Lactic acid is an acid produced by cells during chemical processes in the body that do not require oxygen (anaerobic metabolism). Anaerobic metabolism occurs only when too little oxygen is present for the more usual aerobic.

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14y ago

Glucose isstored, thenbroken down and is used for energy.


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9y ago

In pharmaceutical technology, lactic acid is used to adjust acidity of topical preparations. It is also often added to detergents and mosquito attractants.

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13y ago

to build muscle

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13y ago

no

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Q: What does the lactic acid system provides energy for?
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Related questions

What energy system produces lactic acid?

The Glycolytic System produces lactic acid


What is the limiting factor of anaerobic lactic energy system?

Lactic acid fatigue.


How does the energy system recover?

The lactic acid energy system relies on the breakdown of glycogen to produce energy. As it does not require oxygen to break down glycogen a by-product called lactic acid is formed. If enough lactic acid is accumulated then the body begins to fatigue. To recover, the lactic acid requires oxygen. Once oxgen is present the lactic acid can be converted back to pyruvic acid which can once again be used to produce energy. Therefore to speed up recovery of the lactic system an "active"recovery at a low intencity is recommended. This then employs the use of the aerobic energy system which requires oxygen to be transported to the working muscles, and at the same time removing the fatiguing lactic acid.


What is the lactic acid?

The lactic acid system provides energy for less than one minute of high intensity exercise and to up to three minutes for lower intensity exercise. The energy system relies on the breakdown of carbohydrates for fuel. These activities range from 3 minutes to two hours in duration, Its fuel source is glycogen and produces a natural by-product of carbohydrate oxidation called lactic acid, which can inhibit performance.James Coulton


What has a higher potential energy water or lactic acid?

lactic Acid


What is the sequence of lactic acid fermentation?

Glucose---Lactic Acid+ Energy


What fuels are used in the lactic acid system?

It's when your body doesn't have enough oxygen to perform the "normal" process of creating energy, or ATP. Without the oxygen, our bodies perform lactic acid fermentation, which still produces energy but not as much as the one with oxygen. That energy is stored in the form of lactic acid.


What sequence summarizes lactic acid fermention?

glucose> lactic acid+energy


What best summarize lactic acid fermentation?

glucose> lactic acid+energy


Is lactic acid a carbohydrate?

yes, because lactic acid is a sugar compound. lactic acid is the product of the chemical equation 6H2O+6CO2+ATP=Energy, where the energy used is the sugars(Carbohydrates) and the product is the lactic acid formed from the ATP during the energy exertion during exercise. yes, because lactic acid is a sugar compound. lactic acid is the product of the chemical equation 6H2O+6CO2+ATP=Energy, where the energy used is the sugars(Carbohydrates) and the product is the lactic acid formed from the ATP during the energy exertion during exercise.


What sequence best summarizes lactic acid fermentation?

glucose> lactic acid+energy


What is the sequence of lactic fermentation?

Glucose---Lactic Acid+ Energy