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Vitamin C, also known as ascorbic acid, is found in a wide variety of fruit and vegetables. Good sources include peppers, broccoli, Brussels sprouts, sweet potatoes, Oranges and kiwi fruit.

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It can be found in a variety of different fruits & vegetables but good sources include:

  • Sweet red pepper
  • Strawberries
  • Oranges
  • Brussels Sprouts
  • Broccoli
  • Grapefruit
  • Cantaloupe
  • Cabbage
  • Tomatoes
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15y ago

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