Yes, whole wheat is a whole grain, although it isn't the only whole grain.
Pretzels are not made of whole grain except for those whose package specifically states "whole grain or "whole wheat." If the package only says "wheat, " the pretzels probably are not whole grain.
Yes, in the common use of the words "whole" and "grain," because wheat is a type of grain, whole wheat bread is, by definition, whole grain.
usually whole grain but you do get different types of rice
No , There is no formula to make whole grain you use whole grain to make other types of food .
Whole corn grain is a complex of chemicals.
Whole-grain
Rice as a whole grain is a natural grain.
When it is picked and used in its entirity, barley is a whole grain. Pearl barley is de-husked so it would not be considered a whole grain.
50% A persons total grain serving consumption a day should be 50% whole-grain.
whole grain is made up wheat and other stuff
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