Which brand of cereal has the most iron in it?

Answer 1

Cereals containing wheat and oat bran are high in iron, and some cereals are fortified with extra iron. Testing of cereals indicates that the highest is Ralston Enriched Bran Flakes has the highest content at 44 mg of iron per 200-calorie serving,

Tied at 31 to 39 mg of iron per 200-calorie serving are:

• Kellogg's All-Bran Complete Wheat Flakes
• Product 19
• Complete Oat Bran Flakes
• General Mills Whole Grain Total
• Total Corn Flakes
• Multi-Grain Cheerios
• Cooked plain Malt-O-Meal

Read more: http://www.livestrong.com/article/88868-breakfast-cereals-high-iron/#ixzz1bRtqTTgR

Answer 2

In the UK, it's Kellog's Special K. (But I haven't compared the various flavors to find out which flavor has the most iron).

Answer 3

In the UK, Special K cereal contains the highest amount of iron.

Answer 4

MultiGrain Cheerios have 100% of your daily dose of Iron.

Answer 5

Total

cheerios

Answer 6

Total is one.

Answer 7

honey nut cheerios and bran flakes

Answer 8

Raisin Bran.

Answer 9

Total 100%