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These foods contain healthy carbohydrate -- potatoes, corn, legumes (beans), whole grains, fruits, nuts, and yogurt.

These foods contain unhealthy carbohydrates -- sugary cereals, cakes, flours, jams, preserves, bread products, refined potato products, and sugary drinks.

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6y ago
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9y ago

Two foods that are packed with carbohydrates are pastas and bread. Any food that is a starch is a carbohydrate.

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11y ago

Potatoes, Pasta, Bread, Lenthils, Pulses,

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11y ago

potatos

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11y ago

potato

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Q: What kind of food contains lots of carbohydrates-?
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