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There are many different types of exercises that are good for lumbar and spine health. Some of the more popular and basic are bike riding, swimming and Tai Chi.

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Q: What kinds of exercises are good for lumbar and spine health?
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What is scoliosis of the lumbar spine?

Scoliosis of the lumbar spine is an abnormal sideways curve in the spine of the lower back.


What does your lumbar spine control in your body?

The lumbar spine controls many parts of your body. The spine has numerous nerve connections to all the organs in your body. If your lumbar spine is damaged it can harm different organs.


What is the common name for Lumbar Spine?

lumbar vertebrae


Were is scoliosis located in the spine?

Scoliosis can be located in the cervical, thoracic or lumbar area of the spine Cervical = neck Thoracic = mid spine Lumbar = lower spine


Which is the weakest part of the spine lumbar thoracic or cumbrain?

lumbar


2 The Thoracic vertebrae is inferior to the lumbar vertebrae?

the thoracic spine is above the lumbar spine which means ALL thoracic vertebrae are superior to the lumbar vertebrae.


The lumbar section of a typical human spine contains how many vertebrae?

There are five vertebrae, or bones, in the lumbar spine.


What is lumbar scoliosis?

Lumbar scoliosis is a side-to-side curvature within the lower seven vertebrate.


What is lumbar rotatory levoscoliosis?

Lumbar rotary levoscoliosis is a deformity of the spine. This causes a curvature of the spine that may also cause the ribs and lumbar area to be rotated slightly.


What is levocurvature of the spine?

Its a degenerative condition in which your spine curves.


What is mild levocurvature of the thoracic spine?

left leaning curvature


Where can I find a list of back pain exercises?

Some of the exercises that are good for the back can be found on the Spine-health website. You can also check with your local chiropractor for help with exercises designed for you.