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11y ago

Puberty, good exercise, and a healthy diet help improve growth. Also, vitamins can improve overall health. Good sleep also helps nourish your body.

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13y ago

Harmones secreted by pituitary gland is mainly responsible for body growth...

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8y ago

Genetics can make you shorter, for one. If your family is on the shorter side, you will likely be as well. Poor nutrition can stunt growth, too.

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8y ago

Surgery. You can't alter your own genetics

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Q: What can I do to make myself tall?
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How do I make myself tall?

Surgery. Your height is a matter of genetics, which you can't alter.


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