Asked in Dieting and Weight Loss
Will cross trainer cardio help jump start my weight loss?
The benefits of cross trainer cardio is that it adds variety to your training and makes bordom less likely. Also cross training works the muscles at different angles for a total training experience. ...
Asked in Muscular System
What muscles does the Schwinn 43o elliptical trainer work out?
The schwinn 430 elliptical trainer trains mostly your leg muscles. It also offers a strong workout to your arm muscles by allowing you to use the handlebars in the front. ...
Asked in Walmart
Does Walmart sell cross trainer machines?
Walmart sells a range of cross trainer machines. At the higher price bracket "The Kettler Advantage Rivo P Elliptical Cross Trainer" retails for $699.99. A cheaper alternative is the "Crescendo Fitness Magnetic Crosstrainer" priced at $330.99 ...
Asked in Shoes
Does Asics have a model/style called Asics trainer?
There is no model shoe created by Asics called Asics trainer. But Asics does have a trainer line called the Asics Gel trainer which is a cross trainer shoe. ...
Asked in Sports
What is a cross-training shoe?
They are a few types of training shoes.. I own a pair of Nike Free 7.0 Trainer (used for hockey training). I use them for workouts. When I bought them I was told by the person assisting me by wearing them it would strength me foot muscles, improve spped, and improve agility. They are very light and comfortable. Basically, they are for training. Which is in the name (cross-TRAINING). ...
Asked in Weightlifting
How does the knowledge of the muscles of the body benefit you as a personal trainer?
How does knowing the workings of a car benefit a mechanic? A large part of being a personal trainer is strengthening, and ytoning those muscles. How are you going to do that if you don't know how to work them, or even what they do? ...
Asked in Shoes
What is the difference between cross trainer shoes and running shoes?
Cross trainers are meant to be used in a variety of athletic activities, such as running, tennis, walking, weight lifting, and so on, hence the name "cross" trainer. The soles will show features of the many sports it is meant to be used for. Running shoes are meant specifically for running. The soles, cushioning, and support is specific to running. If you intend on doing just running, then get a running shoe, as it will be best for your body. If,...
What kinds of exercise programs does it have?
This bike offers 3 targeted cross-trainer programs, an interactive fitness trainer, 2 weight loss focused workouts and 2 personal trainer workouts. ...
Asked in Exercise
What does an older Weider cross trainer look like?
There is one for sale on eBay..just Google: weider cross trainer and you will see in the left side column, the first item is a photo of it and eBay sale item info. ...
Asked in Exercise
What is an elliptical cross trainer?
An elliptical cross trainer is a type of exercise machine which you stand on and hold on to moveable handles. It is similar to a treadmill in as much as you can exercise as if walking, however there are also different kinds of workouts you can do so they are a little more versatile. ...