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The muscles used in Pec Fly Exercise are the pectorals (Chest muscles) and deltoids (Shoulder muscles). If done properly and the right sized weight for your ability then you should feel the pulling in your chest and your shoulders.
Wiki User
∙ 14y ago
Wiki User
∙ 12y agoThe inner pec.
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Muscles involved when using the D B fly?
DB flys work your pec muscles in the chest, your also using your arms.
What Does PEC Stand For?
In exercise, probably pectorals. Your chest muscles.
What is the definition of pec?
"Pec" is slang for the pectoral muscles over the chest.
What is Definition of PEC'S?
"Pec" is slang for the pectoral muscles over the chest.
What exercises can you do to keep your pec muscles tight?
push-ups, benching.
What is the definition of PECs?
"Pec" is slang for the pectoral muscles over the chest.
What are some other exercises that work similar muscles as the bench press?
You can try * Dumbbell press * Dumbbell flies * Pec dec flies * Cable cross overs * Push ups * Parallel Bar dips All the above exercises work out the chest or the pectoral muscles. Note: Bench Press is the most basic or rather the best exercise for muscular development in the chest area.
What muscles internally rotate shoulder?
Lat. dorsi Pec major Subscapularis
What exercise is Mikami Teru doing at the gym in Death Note?
pec deck
What are the best work outs for your arm muscles pecs and abs and your only 15?
For the arms there is the curl, the wrist curl which works the forearm. For the pecs, you can do the bench, pec-deck and push ups help. And for the abs leg raises work them and crunches. Also V-situps work really well.
How do you get pecs?
work outdo anything which puts strain on your pec musclesthe way to beef up muscles fast is to overload them, kee going long after you feel like you cant stop bcause when your muscles repair themselves them make themselves biggerwork outBest (and most popular, but that's an aside) workout for these muscles is the bench press. Just make sure to learn how to do it correctly first!
What is the population of Nová Pec?
The population of Nová Pec is 526.
