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Muscular System

What muscles make you run faster?


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Wiki User
2010-08-20 02:08:31
2010-08-20 02:08:31

Your glutes. And your hamstrings. You have to stretch your hammys really good first. the quads,and calves too. just run all the way around a track full speed and when you feel your muscles burning these are the muscles that will need to get stronger if you want to run fast.

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Stronger legs muscles, less body weight, and practice will help you run faster.

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Exercise and strengthen leg muscles and cardiovascular system.

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yes they do as they make your ankle muscles bigger in size and they can then help you run faster with more weight!!! Especially with DARREN(160 tonnes) on your back !!!! loooool!! yes they do as they make your ankle muscles bigger in size and they can then help you run faster with more weight!!! Especially with DARREN(160 tonnes) on your back !!!! loooool!!

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what makes the deer run faster is because when a deers legs muscles get warmed up they strech and make them go fast. And now sence the deers legs muscles are warm they are scared and there instinct is to run fast!

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Try to run more and just keep on doing it and soon the muscles in your legs will get bigger and you will run faster. By someone who did it.


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