Decreases your risk of developing heart disease
Your risk of heart disease can be greatly reduced by lifestyle changes and yes, running does greatly decrease the chances of getting heart disease. You may be of higher risk though because your family has a history of heart disease.
Gum disease can increase risk of heart disease and heart attack because of bacteria.
you can lessen you risk of hearth disease by not smoking, eating healthy not to much cholesterol, countrolled you hypertension, doing physical activities and being as closed as possible from your ideal weight . http://www.webmd.com/heart-disease/risk-factors-heart-disease
A long family history of heart disease
There are many foods you could eat to decrease your risk of developing heart disease such as Cheerios. You could also exercise to reduce your risk.
There are many risk factors for heart disease. A family history of the disease should mean that the offspring be a bit more careful with their own cardiac health. Chances will increase with unhealthy living.
Elevated HDL concentrations are associated with a low risk of heart disease because they:
Risk factors for heart disease include:Family historyAgeSmokingExcess Weight/ObesityDiabetesHigh CholesterolHigh Blood PressureErectile Dysfunction
Although it is thought that heart disease is only a man's problem, millions of women develop this disease. According to studies, heart disease is the most prevalent cause of mortality and a leading cause of disability for American women. As a woman ages, her risk for developing heart disease increases. In fact, a postmenopausal woman's risk of developing heart disease is equal to that of a man. However, women of all ages should take steps to avoid heart disease. Minimize your risk for heart disease by adopting healthy lifestyle habits.
Visceral (belly) fat is associated with a higher risk of heart disease. Subcutaneous fat (overall or more on the butt) is less risky for heart disease.
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