What effects does Gatorade give on the body?

Answer 1

Gatorade replenishes the salts lost by the body through heavy perspiration. For this reason, one shouldn't drink large amount of Gatorade as a thirst quencher only. It gives needed electrolites to your body to be used by your muscles.

Answer 2

Well, it can give nutritional benefits such as fortified Vitamin A and C. Athletes lose electrolytes while exercising and this drink helps replenish electrolyte supply within the human system. Too much Gatorade can have negative effects such as weight gain, vitamin toxicity, hypotranemia, and high blood sugar.

Answer 3

Some are simply sugar water, basically. Some are isotonic replacement solutions that replace things like magnesium , calcium, potassium, things that are lost by massive sweating and MAY cause muscle cramps or heart arrythmias if not replaced. Read labels, and don,t down sports drinks if you are a couch potato , as they are made for athlete's or at least someone breaking a sweat.

Answer 4

Some negative effects in Gatorade is Heart disease do to sugar, excessive weight gain if you dot procede with excercising, kidney disease, and can break bone tissue in your mouth.

Answer 5

Unlike drinking regular water, Gatorade has electrolytes in it, which help replenish your strength and keep you better hydrated than just drinking water.