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What nutrient is the most important to your body And what are three things that happen when your body doesn't get enough of this nutrient?
Wiki User
∙ 13y ago
Water is the most essential. A human being can fast for a week or two, or more, without any food, but cannot survive without water for more than a few days.
If one doesn't get enough water, severe dehydration can result in delirium, coma and, utlimately, death.
Wiki User
∙ 13y ago
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