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Which nutrients are found in a mango?

Updated: 10/6/2023
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15y ago

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According to one specific website dedicated solely to the mango, this is a fruit "bursting with protective nutrients," including various vitamins. According to this site, "the vitamin content depends upon the variety and maturity of the fruit, when the mango is green the amount of vitamin C is higher, as it ripens the amount of beta carotene (vitamin A) increases." To read more about the mango, see the Related Link.

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15y ago
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15y ago

The vitamin content depends upon the variety and maturity of the fruit, when the mango is green the amount of Vitamin C is higher, as it ripens the amount of beta-carotene (Vitamin A) increases.

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11y ago

we can get more vitamin c

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12y ago

Vitamins and Minerals

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Q: Which nutrients are found in a mango?
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