Vitamins A, C, E and K, Folate, Choline, Protein, sugar, fiber, omega-3 fatty acids, omega-6 fatty acids, calcium, phosphorous, magnesium, sodium, selenium, potassium, thiamin, riboflavin, niacin, B6, betaine, iron, zinc and maganese. See Nutritional Analysis linked below.
For further information about the vitamins and mineralsin broccoli, see the page link, further down this page, listed under Related Links.
Vitamin A and C as well as riboflavin calcium and iron
Thiamine, Riboflavin, Niacin, Pantothenic acid, B6, (Foliate), Vitamin C and A, calcium, iron, magnesium, phosphorus, potassium, and zinc
its rich in vitamin c and also folic acid.
not until you eat your broccolli not until you eat your broccolli
No, they do not. They are "old soils" and contain very few nutrients.
nutrients
humans
Micro-nutrients are classed into 2 groups;VitaminsMineralsAnd so, foods that contain micro-nutrients are foods that contain minerals or vitamins.
Yes
None
Apples contain many nutrients that are needed for a healthy and well-balanced diet. These nutrients include flavonols, catechins, anthocyanin's, chlorogenic acid, phloridizin, and many other polyphenol nutrients. Apples also contain Vitamin C and fiber pectin.
carbohydrates
no one, along with these elements nutrients also contain oxygen and in most of the cases also nitrogen.
Humus is decayedvegetable matterthat may or may not contain nutrients. Nutrients are the soil borne food on which the plants live
There are several foods that contain a large amount of nutrients. The whole egg is one of the most common foods that contain the largest amounts of nutrients