tofu is a protein
Yes! by substituting beans, eggs, nuts, and tofu for meats.
The avocado is considered a fruit, therefore part of the "fruit" section of the USDA Food Pyramid.
The new food pyramid was released by the U.S. department of agriculture. Exercise was added as a part of the new pyramid.
Proteins.
fruit and veg
In a cook book I read it said it had salts/fat and are in a separate part in the pyramid. I'm not completely sure if that's what it said. It's something like that. Yes Potatoes are part of food pyramid as these are the product of plants (known as Producers).
The food pyramid is designed to help you better understand what you should eat everyday. It's shape is no accident. The old food pyramid used its shape to represent the amount of each group you should include in your diet. The bottom and middle of the pyramid, the largest part of the pyramid, represents the largest part of your diet. The top and smallest part of the pyramid, represents the nutrients that should be eaten conservatively. The new food pyramid still uses a pyramid shape, but instead uses the pyramid to represent the importance of physical activity. This new pyramid depicts a person walking up stairs to the top of the pyramid, depicting regular exercise.
The food pyramid is a representation of how much a person should eat per day of certain types of foods. Grains make up the largest part of the food pyramid diet.
I would say the grain part of the food pyramid because most oils come from grain.
Silken tofu is a food, so I'm not entirely sure what you mean by a "food equivalent" for it... If you mean a 'meat equivalent, there is none. And if you mean 'a substitute for' silken tofu, normal tofu will usually work if the recipe is savory. But don't use regular tofu as a replacement for silken in an ice-cream/mousse dessert; in this case there is no replacement for silken tofu.
The food pyramid is a representation of how much a person should eat per day of certain types of foods. Grains make up the largest part of the food pyramid diet.
shark section