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Approx 12 to 18 percent.

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15y ago
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15y ago

12 to 18 percent

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Q: What percentage fat should a healthy male's body have?
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On average what individual has the highest percentage of body water?

Healthy males, obeses males have less water


What amount of body fat is normal and healthy for a 19-year-old woman?

As an adult female, your percentage of body fat should be about 15 to 20% for good health. (For adult males the percentage of body fat should be about 10 to 15% for good health.)


What percentage of body fat should a healthy female have?

* For females the percentage of body fat should be about 15 to 20% for good health.* For males the percentage of body fat should be about 10 to 15% for good health.


What is a healthy body fat percentage?

In women a healthy body fat percentage ranges from 21 percent to 33 percent. In men, a healthy percentage is between 8 percent and 25 percent.


What is the typical fat percentage of the adult male body?

For average adult males the body fat percentage is 18 to 24 percent. It is suggested however that the optimal body fat percentage for an adult male should be around 14 to 17 percent.


What is a healthy muscle to fat ratio?

I'll answer in terms of body-fat percentage. Fitness for males: around 15% body fat. Females: around 22%. Any less is considered very athletic.


How do you determine your percentage of body fat?

To determine your percentage of body fat at home, obtain some plastic body fat calipers and do a simple skin fold test. Body fat calipers are not expensive and they are readily available to buy. If you are female, your percentage of body fat should probably be about 15 to 20% for good health. For males the percentage of body fat should probably be about 10 to 15% for good health.


What is the average body fat percentage of a 12-year-old?

It doesnt matter if. You should work out and eat healthy if you want to have less body fat.


How can one calculate body fat percentage?

One can calculate the percentage of fat there is in their body by using the Body Fat Percentage Calculator provided by Healthy Forms which lets you calculate the percentage of fat in your body.


What is the body fat percentage that is healthy?

The body fat percentage that is healthy depends on whether or not the person is male or female and his or her age. For example, women who are ages 20-40, their healthy percentage is between 21-33% while men of the same age percentage would be 8-19%.


How much body fat should a 33-year-old woman have?

As a female, your percentage of body fat should be about 15 to 20% for good health. (For males the percentage of body fat should be about 10 to 15% for good health.) To determine your percentage of body fat at home, obtain some plastic body fat calipers and do a simple skin-fold test. Body fat calipers are not expensive, are readily available to buy, and can replace a scale or balance.


What percentage of body fat for teenage males is what?

11 percent to 16 percent