Primary functions of the vitamins are to make metabolic changes possible in the body. They are the backbone of a healthy life and body.
coenzyme participation
Coenzyme participation
One of the most important vitamins, besides iron, stored in the liver are B-12 vitamins. B-12 is essential for DNA replication, red blood cell production, and nerve function.
Oral health is linked to B vitamins in the body. A lack of B vitamins is linked to dementia, nerve conductivity and mood. Also the teeth are linked to the heart (dental health) and heart function. Alcohol consumption diminishes B vitamins from the body. Chronic alcoholics have many oral health issues because of the deficiency of B vitamins.
Vitamins function in the body to aid in energy metabolism.
B vitamins
There are several vitamins you can buy over the counter which can enhance brain function. Among those are vitamin B, C and D.
B-vitamins
Vitamins especially the b vitamins
rice contains vitamins B
Vitamins especially the b vitamins
B vitamins
B vitamins, particulary B6 and B12, are necessary to a human diet. Mostly found in meats, vegetarians often lack in B vitamins. These are essential to regulate the metabolism and for brain health/function. Supplements are often needed to ensurenthat vegetarians are receiving the amounts that they need.