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How does calcium help bones?

Updated: 8/10/2023
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Wiki User

14y ago

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Calcium is an essential element that is required for a host of processes in the body, including muscle contractions, electrical conduction of the heart, and bone development.

Specifically more calcium intake results in more calcium being deposited in the bones which results in stronger bones that are less likely to fracture under compressional forces.

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13y ago
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15y ago

Calcium helps to increase the density and strength of bones, and teeth. In addition equal consumption of vitamin D will help with optimal absorption of the calcium so your body can use the calcium more efficently.

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13y ago

alcium makes your bones strong because it has vitamin D which is a protein and that protein is a very hard substance. So when you calcium it starts to layer kind of like a wall around your bones making them stronger.

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13y ago

Calcium, in the form of the salt calcium carbonate, provides the mineral component of bone.

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10y ago

calcium react with bone,which attracted the bone strongly

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13y ago

it helps keeps your bones strong

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14y ago

becaus it dose not eat them

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Q: How does calcium help bones?
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Related questions

Bones help you what?

Calcium helps to build bones. A source of calcium is found in milk.


What help your bones and teeth?

calcium :)


Name two nutrients your bones need and how do they help the bones?

Calcium and Phosphurus because bones are largely composed of Calcium phosphate.


How do calcuim help?

Your body continually removes and replaces small amounts of calcium from your bones, in short calcium help build healthy bones,


What depend on calcium?

your bones depend on calcium because calcium is another word for milk or reduced milk for your bones so you "Identical"bones also depend on bones to help you grow all your bones for needs


What is the common use of calcium?

to help our bones


What is calcium used for in your bodies?

to help your bones get strong?


What can calcium' do to your body?

Calcium is a nutrient that can help structure your skeletal system and keep your bones healthy.


What are ways to your keep your bones healthy?

Calcium may help.


How do bones help us maintain homostasis?

Bones help us maintain homeostasis in a few different ways. The bones are a bank for calcium and phosphorous.


What minerals are needed to help with strong bones?

calcium, taken in moderation, vital to skelton structure


What is the relationship between blood calcium levels and calcium storage in the bones?

Calcium is what makes the bones in your body stronger. Strong bones help prevent osteoporosis, a disease in which bones become fragile and break easily. 99% of the calcium in your body is stores in your bones, and in later years, having an adequate calcium diet is essential in reducing calcium-loss.