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Ideal weight and BMI is a farce at best, everyone is different and the idea of having an ideal amount of mass is ridiculous. The important thing is to lead a healthy life, exercise regularly, eat well and often enough, and be happy. Whatever your weight is at that point is what your weight should be.

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โˆ™ 2014-08-04 15:18:24
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Q: What should be the ideal weight for a 19 year old girl with a height of 5ft 1inch?
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