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What should the body composition of a 14-year old male athlete be?

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βˆ™ 2007-06-28 04:32:50

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There is no specific body composition for you to be an athlete, only depending on what sort of athlete you want to be

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βˆ™ 2007-06-28 04:32:50
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Why do you need body composition in gymnastics?

Body composition is important since it determines ones muscle to fat ratio. If an athlete has more muscle mass/body mass, then their performance would be easier to do.


What is more important body weight or body composition?

body composition


What is the ratio of lean body tissue to body fat?

muscle composition, body composition, physical composition, or flexible composition


A person to be considered physically fit his or her body composition?

should show a low body fat percentage.


For a person to be considered physically fit his or her body composition?

should show a low body fat percentage


How do you define body composition?

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What type of anthropometric data should be assessed during a nutrition consultation?

body composition


What are the ratios used to make up body composition?

Body composition is the ratio of body fat to muscles.


What does body composition refer to?

Body composition refers to the percentages of fat, bone and muscle in a human body.


How much water should a athlete consume in a 2 hour period?

the average athlete should consume only and i say only about what your body tells you too. Because if you listen to your body by it telling you, you are thirsty then you can't go wrong unless your urine is still a yellow or golden like. Drink to satisfy your body needs.


What are some ways to maintain body compositions?

There is no escaping from diet to shed body fat. Calorie intake should be reduced to reduce body fat. Body composition is measured by calculating sum of your skinfold measurement from 4 to 5 sites around your body. With consistent approach to body composition monitoring and with appropriate training, fat gain can be prevented. It helps to maintain a healthy body composition. When you know your body composition, you can plan an exercise program and can set sensible fitness goals.


Body composition in swimming?

A swimmer's body should be lean. Excess fat or muscle can get in the way of the swimmer's stroke pattern.


How long should a good composition be?

A good composition should have an introduction (one paragraph), a body (depends on what kind of composition you're doing...minimum is 1 paragraph), and a conclusion (one paragraph). When I write a composition, it usually comes out to 3 pages, double spaced. Bottom line, it depends on what type of composition you are writing.


How do you improve your body composition?

Exercise is the best thing you can do to help improve your body composition.


Does body composition have little to do with cardiorespiratory fitness?

Body composition has a lot to do with cardiorespiratory fitness.


Is body composition the weakest fitness?

A: body composition is not a fitness B: what are u talking about


What is the definition of Body Composition?

Body composition refers to the proportion of fat and fat-free mass in the body. Those with a higher proportion of fat-free mass to a lower proportion of body fat have a healthy body composition.


Can a 14year old use pills to not get pregnant?

I don't think it depends on the age. It may depend on your body. I recommend seeing an OBGYN.


Why should Body Mass Index not be used as a measure of body composition?

The BMI score is usually based on two numbers: your height and your weight. Some formulas may include additional variables, such as the circumference of your wrist or neck. Still, these are just numbers and the result calculated on their basis may be inaccurate. The BMI score can be used as one of the indicators of body composition, but it should not be treated as the main indicator. Your body fat percentage is a more exact indicator of your body composition.


Mission statement for Nike?

"To bring inspiration and innovation to every athlete in the world. If you have a body, you are an athlete."


What is Nike's mission statement?

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What is mission statement of Nike?

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How does body composition link to sport?

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Who was the first women athlete?

no body noes


How can you assess body composition?

Go to your local gym. they will have body composition scales which test composition by electrical resistance in your body. They are also traines in skin fold techniques which is also pretty accurate.