answersLogoWhite

0

Dieting and Weight Loss
Carbohydrates and Low-Carb Diets
Calorie Count

What should you eat each day if you are trying to lose weight?


Top Answer
User Avatar
Wiki User
Answered 2006-09-15 21:52:16

Anything that is healthy or low in fat such fruits and vegetables. Other non fruit or vegetables foods you can eat to lose weight are yogurt, granola bar, low fat or skim milk, wheat bread, eggwhites, fruit juices, etc.

001
๐Ÿ™
0
๐Ÿคจ
0
๐Ÿ˜ฎ
0
๐Ÿ˜‚
0
User Avatar

Your Answer

Loading...

Still have questions?

Related Questions

Should you eat pasta when your trying to lose weight?

no


How many calories should you eat per day if you are 5'1 and weight 150 pounds and are trying to lose weight?

How many calories should you eat per day if you are 5'1 and weight 150 pounds and are trying to lose weight?


What do you measure when your trying to lose weight?

you should measure your weight,height and your stomach.If its reduced that means you have reduced your weight


You are a 14 year old trying to lose weight before summer and you have no will power what should you do?

try and cut back how much u each


A person trying to lose weight should?

lose one to two pounds a week Exercise and diet


How many grams of fat should a 12 year old boy eat each day when trying to lose weight?

IF you want know so badly i recommend you go to youtube.com and search lose weight most of them tell you that.


How many calories should a 14 year old girl aiming to lose weight eat?

You're 14!!! stop trying to lose weight.


What foods should you stay away from while trying to lose weight?

bacon and butter


How many minutes should you run in a day to lose weight?

If you are trying to loose weight, you should run/walk on a tredmill for about 30 minutes.


If trying to lose weight how many days of the week should i do lite strength training if i trying?

3 months minimum.


Is exercise healthy?

yes but its also healthy to eat right if your trying to lose weight you should also go to a diet you have to eat right if you want to lose weight.


If Im trying to lose weight should I stop eating?

Absolutely not. That is the least healthy thing to do.


What are effects of dieting?

usually people diet to lose weight, there really are no effects of dieting just as long as you dont starve yourself trying to lose weight.If you are trying to lose weight than dieting and alot of excersise is probably something you should consider.


Is a person on a diet trying to lose weight or mass?

weight


What do doctors say about a no exercise diet to lose weight?

Doctors recommend that everyone exercise, whether trying to lose weight or not. The benefits of exercise to overall health are vast. And when trying to lose weight, the benefits are multi-fold. For these reasons, doctors do not recommend trying to lose weight by diet alone for most individuals.


If you are trying to lose weight should you eat fast food?

You should avoid fast food, sweets and sweetened drinks.


Is rapid weight loss safe?

If you are trying to lose weight and you are experiencing rapid weight loss, it can be bad if it is too quickly and you should try to balance out how you are losing weight.


Can you lose weight by sitting after eating?

If your trying to LOSE WEIGHT you shouldn't sit after you are done eating, you should exercise after your done eating. If you sit after your done eating it is NOT good for your body! You can not lose weight by sitting after eating! Hope this helped<3


Which foods should you avoid when trying to lose weight?

The kind that taste good. Eat broccoli and celery.


How can a 11 year old lose weight fast that has asmatha?

An 11 year old should not be trying to lose weight unless it's for medical reasons and a doctor is following the weightloss


If a child is trying to lose weight what exercises should they do?

pushups and running. running to get rid of the weight and pushups to encourage your fat burning system


Why is it important to exercise when trying to lose weight?

It's important to exercise when trying to lose weight because exercising helps your muscles move and get stronger and healthier :)


What type of foods should a person with O blood eat to lose weight?

When you are trying to lose weight you should eat healthy foods and focus on getting daily exercise. Your blood type does not play a role in the types of foods that you should eat. Try to eat lots of fruits, vegetables and whole grains to lose weight.


How many almonds should you have a day if you are trying to lose weight?

Only a few. Almonds are nuts and they make you fat.


How many carbohydrates a day should 57 year old woman consume to lose weight?

I am trying to loose weight how many carbs should I limit myself to daily?