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What to eat to get more sperm?

Updated: 10/10/2023
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βˆ™ 12y ago

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As far as I know. There isn't a specific food or drink that helps produce more sperm. You have to eat healthy, exercise and whatever you do, do not smoke. Smoking slows down the production of sperms.

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βˆ™ 15y ago
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βˆ™ 12y ago

Well if you want more sperm in your body I would say, you should eat more healthy food.

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βˆ™ 12y ago

you dont eat anything to get more sperm. Your body chooses wether to diposite more sperm or not.. depends on the moment =)

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