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Most tips for losing weight are the same for everyone. Eat less, snack less and eat healthy. People with disabilities, however, might be such that someone else cares for them so their caregiver has to be properly coached on eating healthy.
A good tip for losing weight would not be to go on a diet or take diet pills. The best way is to make sure you are eating 5 small balanced meals a day. Always make sure that you talk to your doctor before starting any diet or excersize plan.
exsuresise every day
Keeping the weight off after dieting is a huge concern for many women! For some helpful tips here's a list of support websites for losing weight: http://www.freeweightloss.com/online.html
For good dieting tips you are best to visit a reputable site such as Weight Watchers or Slimming World who offer advice on all aspects of losing weight.
You can find some tips on losing weight as a teenager here: http://www.teenagerstoday.com/articles/body-image/weight-loss-tips-for-teens-990/. Teen weight loss strategies are not that much different from those of adults.
Losing weight is still healthy even for a 5'6 male with a small frame.
Losing weight requires exercise, and a healthy diet. At http://dietforum.com you can track your weight, offers many recipes and fitness tips to help you lose the weight.
To lose weight quickly, there are many resources offering advice and tips. Magazines such as Mens Health or Weight Watchers can give advice and tips. All programs should include both diet and exercise to maintain health while losing weight.
There are a number of magazines that focus on health, including losing weight. A few examples of these are Fitness, Shape, and Healthy Living magazines.
High protein diets are favorable when trying to lose weight but maintain muscle. Some tips for high protein diets can be found here: http://www.beautips.info/fitness-and-diet-tips/follow-high-protein-diets-when-you-target-losing-weight-healthy/.
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