0
What soluble vitamins must be supplied on a daily basis since they are not stored in the body?
Wiki User
∙ 14y ago
Water soluble vitamins
Wiki User
∙ 14y ago
Add your answer:
Earn +20 pts
What soluble vitamins must be supplied on a daily basis since they are not stored in body?
it is... PENISESS
What is different between fat-soluble vitamins and water soluble vitamins?
Fat soluble vitamins do not have to be taken everyday because they are stored in your liver, and too much of them can cause health problems. On the other hand, water soluble vitamins are not stored in the body and must be ingested everyday (whether in food or supplement). Still, taking too much of water soluble vitamins isn't healthy either.Water soluble vitamins are not stored in the body to any great degree and must be supplied on a fairly regular basis examples are Vitamins ; C,B1,B6,B12 (the are more)fat soluble vitamins can be stored in the body for longer periods of time and are stored in the bodies tissues most often in fat cells;some examples of fat soluble vitamins are A,E and D (there are more)The difference between them is the water soluble vitamins can be absorbed into your body and be used for energy, the fat soluble ones are turned into fat molecules and stored in your body.
What is the difference between water soluble and fat soluble vitamins?
Fat soluble vitamins do not have to be taken everyday because they are stored in your liver, and too much of them can cause health problems. On the other hand, water soluble vitamins are not stored in the body and must be ingested everyday (whether in food or supplement). Still, taking too much of water soluble vitamins isn't healthy either.Water soluble vitamins are not stored in the body to any great degree and must be supplied on a fairly regular basis examples are Vitamins ; C,B1,B6,B12 (the are more)fat soluble vitamins can be stored in the body for longer periods of time and are stored in the bodies tissues most often in fat cells;some examples of fat soluble vitamins are A,E and D (there are more)The difference between them is the water soluble vitamins can be absorbed into your body and be used for energy, the fat soluble ones are turned into fat molecules and stored in your body.
How do water soluble vitamins differ from fat-soluble vitamins?
Solubility refers to the ability of a substance to dissolve in a particular solvent. Most vitamins are soluble in either water or fats. fats soluble vitamins cannot be dissolved in water and require mixture with oils or fats in order to be used by the body.
Why is your urine bright yellow after taking b complex vitamins?
The B2 (riboflavin) is what makes pee yellow. Since B vitamins are not stored in the body (water soluble) any extra is lost in your urine. The bright yellow would happen to anybody taking the same vitamins.
Why is it impossible to overdose on vitamin a but not vitamin b?
Vitamin B is a water soluble vitamin meaning that it is not stored in the body. Your body will use what it needs and flush the remainder out in the urine. Water soluble vitamins need to be replaced on a regular basis. As with any vitamin you should always follow the manufacturers recommended daily dosage. By doing this you will not run into problems. However, Vitamin D being fat soluble, means that it does not get flushed by the kidneys if consumed in excess, and stored within the liver predominantly.
Why do you need vegetables every day?
It will improve your health and make you feel stronger.vegetables contain vitamins and minerals that the body needs on a daily basis - they are not stored in the body.
Vitamins & Nutrition?
Vitamins are natural compounds required for all animals to live, grow, and reproduce. Vitamins help to process and regulate the chemical activities that take place in the body for various functions necessary for health and survival. Vitamins work in close conjunction with other nutrients in that make up our food, specifically fats, carbohydrates and proteins. Vitamins and nutrients help to build tissue and produce energy. The body is able to use vitamins several times over before they are either destroyed or eliminated from the body. However, because they eventually are eliminated in one way or another, they must be constantly replenished. Some vitamins can be produced by the body, such as vitamin D when the skin is exposed to UV sunlight, but most must come from outside sources. Medical scientists have discovered a total of thirteen vitamins used by the human body. The vitamins are as follows: Vitamin A B complex vitamins _ B6, B12, biotin, folate, niacin, pantothenic acid, riboflavin and thiamine. Vitamin C Vitamin D Vitamin E Vitamin K How Vitamins Work Body tissues are built and energy is produced by fats, carbohydrates, and proteins in the body. Chemical reactions are required for this process to occur. The chemical reactions begin by the catalytic action of enzymes. Other enzymes accelerate the chemical reactions. These enzymes are produced by vitamins. Vitamins are divided into two major categories: water-soluble and fat-soluble. The water-soluble vitamins are the B complex vitamins and vitamin C. The others are only soluble in fats. Water-soluble vitamins are usually absorbed into the body through the intestinal wall. They are then carried through the circulatory system to where they are needed. The B vitamins are called co-enzymes because they bond with proteins to form a complete active enzyme. These active enzymes help the chemical reaction that transfers energy from food. Most of the water-soluble vitamins are excreted in the urine and must be replenished on a daily basis. The fat-soluble vitamins are highly specialized. They are also absorbed into the body through the intestinal wall, but they are carried through the body by the lymphatic system. These vitamins help maintain the structure of the body's cells. At the same time, they help the body to produce various enzymes. The body can store large amounts of these vitamins in fatty tissues of the body. The liver is greatest storage area for vitamin A and vitamin D. Vitamin E is stored throughout the body's fatty tissues. Because vitamins cannot provide energy on their own, they must be taken with food. Many people mistakenly believe they can live healthily on vitamins alone.
Is vitamin b unhealthy?
No, the vitamin B complex is necessary. However, one must be careful not to take too much of any vitaimin, including the water-soluble (B and C) vitamins. Doing so can overwhelm the body's cells and have serious side effects.
What vitamins are water soluble?
Thiamin (B1)Riboflavin (B2)Niacin (B3)Pyridoxine (B6)Cobalamin (B12)Vitamin H (Biotin)Pantothenic Acid (B5)Folic AcidCholineVitamin C (Absorbic acid)Vitamin P (Bioflavanoids)Folic Acid (Folate | Vitamin B9)Inositol (Myo-Inositol | Vitamin B8)PABA (Para-AminoBenzoic Acidby Angelica H.
Types of Vitamins?
Vitamins are classified into two groups on the basis of their solubility in fats and water.They are: i)Fat-soluble vitamins:Vitamin A,D,E and K ii)Water -soluble vitamins:Vitamin B and C Vitamin A Vitamin B Vitamin C Vitamin D
You took 3mg of Xanax on December 18 you have a drug test on January 16 Will you pass your urine test?
Yes, definitely. Only if you were taking Xanax (a benzodiazepine) on a regular basis you would fail the test. Benzodiazepines are lipid soluble, just as THC is, so it gets stored in fat cells.
